QUALITY SERVICES
IN HOME
GROUP SEMINAR
Due to the success of our Women, Menopause and Weight Loss seminar we have decided to make this one of our programs. Get educated about the changes that occurs hormonally starting at 35.
Learn why you're gaining fat around the midsection and overall weight gain. Learn how to workout and eat smarter rather than longer. We have had multiple success with this program and would like to make it available to any woman who would like to get a group of her friends together.
After the seminar each person gets evaluated individually and receive an overall fitness evaluation with a recommended nutritional program and workout program. Limit on Class 12.
Cost: $150.00 per person
If you want to learn how to lift weights, count reps, and follow a diet, then any fitness trainer will do.
However, if you want the body you have always dreamed of having, or want to feel the way you always wanted to feel, then select a personalized program that is made right for YOU!
"
